Fascia is a hard membrane of different thickness that encloses and separates all body structures, from entire muscle groups and bones to each individual cell, providing protection and communication of tissues. Myo-peritonial release is a soft tissue therapy technique that involves the application of specific pressures and stretching to myo-peritonial constraints in order to reduce pain and restore elasticity and movement. Myo-peritoneal trigger points are small, entangled, hypersensitive foci in the muscles and the fascia and give the feeling of a tough “knot” between the muscle fibers.
IDEAL FOR THOSE
who wish to unblock their body and release the trapped energy
who want to live a vivid extrovert life without limitations
Βίωσε την ALTERLIFE FITNESS EXCELLENCE εμπειρία
που υποσχεται να σου αλλάξει την ζωή
IN ADDITION YOU
qualities and you will enhance those specific parameters of your physical condition that will alter dramatically your quality of living. RELEASE YOUR ENERGY:
YOU AIM TO
- hydrate the lubricant of collagen fibers and the entire fascia system
- increase the distance between the collagen fibers and restore the elasticity of the area
- reduce the pressure exerted on adjacent structures
- relax the active trigger points as well as the myopathoric constraints that contribute to the pain, inelasticity and dysfunction of the area.