FITNESS
ASSESSMENT
Fitness assesments are a series of tests that measures and monitors athletes’ physical fitness level. These tests can give you all the information you need to create an effective and personalized exercise program.
A FITNESS ASSESSMENT
INCLUDES:
Maximal Heart Rate Test
VO2max
Strength test
Speed test
Flexibility test
FITNESS
ASSESSMENT
live the ALTERLIFE FITNESS EXCELLENCE EXPERIENCE
that promises to alter your life!!!
IDEAL IF
YOU AIM TO
- cardiovascular endurance
- muscular strenght and endurance
- flexibility
- body composition
BOOK YOUR
FITNESS ASSESSMENT
NOW
and get a healthy and strong body without cardiovascular and muscle disorders!
Give us the chance to help you change your life. It can be so simple!
Trust Yourself – Trust The Trainer – Trust ALTERLIFE