EMPOWER
YOURSELF
Unleash your inner strength! 60 minutes of high-intensity metabolic training full of immense energy. Ideal for those who favor intensive training but they lack time and discipline for classic training sessions with strength machines and free weights.
WITH POLAR
LIVE PROJECTION
THE TRAINER
Monitors in real time the data of the whole team, gives personalized advice and continuously improves training protocols!
YOU
Learn how your body reacts to training stimuli,
realize the value of the program and your effort,
improve in relation to your previous training but also in relation to the competition…
EMPOWER
YOURSELF
NOW
live the ALTERLIFE FITNESS EXCELLENCE EXPERIENCE
that promises to alter your life!!!
IN ADDITION YOU
WILL DEVELOP
qualities and you will enhance those specific parameters of your physical condition that will alter dramatically your quality of living. EMPOWER YOURSELF:
IMPROVES
STRENGTH AND STAMINA
IMPROVES
BALANCE
ACCELERATES
METABOLIC CONSUMPTION
TRAINS
CARDIAC AND RESPIRATORY ENDURANCE
MAXIMIZES
SPORTS PERFORMANCE
DEVELOPS
NEUROMUSCULAR COORDINATION
TONES UP
YOUR MUSCULAR SYSTEM
IDEAL IF
YOU AIM TO
- lose fat and body weight
- strengthen your body
- slim, tighten and shape your figure
- improve your physical condition
