Low-Intensity Exercise
A low intensity effective form of training that improves posture, strength & flexibility. Ideal for beginners, advanced, professional athletes, or individuals undergoing rehabilitation.
Pilates
Pilates in small groups, focusing on strength, proper posture, and flexibility.
Training is conducted with Reformer & Cadillac under the guidance of a specialized instructor.
Available by appointment only, easily booked through the app, with the option for unlimited sessions.
Flexibility & Mobility
Controlled and coordinated movements on the Reformer enhance body functionality, increase range of motion, and improve muscle elasticity.
Mobility – Stability
Pilates builds balance: it strengthens core and joint stability while also contributing to agility — the foundation of a strong, healthy, powerful, and functional body.
BOOK YOUR FREE TRIAL
Book a 7-day FREE trial for our Boutique services (Pilates, Group Personal, Cross Training) or schedule a tour of the Classic Gym.
90+ GYMS IN GREECE AND CYPRUS
BOOK YOUR FREE TRIAL
Book a 7-day FREE trial for our Boutique services (Pilates, Group Personal, Cross Training) or schedule a tour of the Classic Gym.
FREQUENTLY ASKED QUESTIONS
The Pilates service, as well as other services, are offered in the following packages:
Open Gym Package: classic gym only
Boutique ALTERLIFE Package: Pilates, Group Personal, Cross-Training & Classic Gym (at Absolute locations)
Gold Package: Group Personal, Cross-Training & Classic Gym (at Absolute locations)
Additionally, a Nutritionist service is also available
Yes, it is possible to register at up to 2 of our gyms of your choice. Currently, an additional fee will apply.
Yes, you can! Just contact your gym’s reception desk to start the process.
You can enjoy the swimming pool service at the Orbit gyms in Chalandri – Pentelis Avenue and Farsala.
Parking for our members is available at the following gyms: Agia Paraskevi, Chalandri Pentelis Ave, Limani, Trikala, Alimos, Cholargos, Chalandri Avana, Galatsi, Kefalari, Lykovrysi, Melissia, Depo, Paiania, Pallini, Pefki, Riverwest, Stavros, Vrilissia, Trilofos, Petroupoli, Katerini, and Chania – Makrys Toichos.
Schedules and trainers vary by gym. You can check the gym you are interested in on our gym list page (add link here).
All gyms are equipped with the premium MATRIX line – ensuring top-quality training.
Our staff is trained in first aid. There is currently no doctor on site.
Yes, of course. Minors can register with the consent of a parent or guardian.
Yes, in cases of medical reasons. A medical certificate is required and must be submitted to the reception in order to freeze the membership.
Beyond training, we offer Nutritionist and Ergometric Assessment services for a complete wellness experience.