{"id":1186,"date":"2025-09-29T14:32:50","date_gmt":"2025-09-29T11:32:50","guid":{"rendered":"https:\/\/alterlife.xtend.gr\/services\/group-personal\/"},"modified":"2026-02-10T13:37:45","modified_gmt":"2026-02-10T11:37:45","slug":"group-personal","status":"publish","type":"services","link":"https:\/\/alterlife.gr\/en\/services\/group-personal\/","title":{"rendered":"Group Personal"},"content":{"rendered":"\n<p>Small group functional &amp; strength training with personalized programming, suitable for both beginners and advanced trainees.<br>With the guidance of an experienced trainer, each session includes 45 minutes of strength training and 15 minutes of cardio.<br>The service is offered by appointment only, which can be easily booked through an app, with the option of unlimited sessions.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training sessions in small groups, tailored to each member\u2019s needs.<\/p>\n","protected":false},"featured_media":2650,"template":"","meta":{"_acf_changed":true},"class_list":["post-1186","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/alterlife.gr\/en\/wp-json\/wp\/v2\/services\/1186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alterlife.gr\/en\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/alterlife.gr\/en\/wp-json\/wp\/v2\/types\/services"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alterlife.gr\/en\/wp-json\/wp\/v2\/media\/2650"}],"wp:attachment":[{"href":"https:\/\/alterlife.gr\/en\/wp-json\/wp\/v2\/media?parent=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}