A complete training in functional training!

During this training you will become familiar with the fundamentals, the benefits and the philosophy of functional training as well as the design of functional training programs.

What is it;

7 COMPLETE UNITS

  1. Anatomy, Training Theory & Physiology
  2. Functional training equipment
  3. Bodyweight Training
  4. Kettlebell Training
  5. BOSU
  6. TRX
  7. Fitness training protocols
Contents

Target Audience

  • Athletes
  • Coaches
  • Physiotherapists
  • Those who want a secure career in the field of fitness

Conditions

  • Healthy physical condition
  • Medical License

Career Guidance

You can work:

  • As Trainer of ALTERLIFE’s EMPOWER YOURSELF & TOTAL MAKE OVER programs.
  • As generally functional trainer in gyms.
FUNCTIONAL TRAINING

I want to be informed

I want to have a full training in one of the best ALTERLIFE’s programs, the first and at the same time the most essential step for a successful career in FITNESS

WHERE;

Athens – Thessaloniki and Larisa

WHEN;

February / June / October

FOR HOW LONG;

80 hours theoretical training and 30 hours practical training

More information here

Fill out the form below and a training consultant will contact you to help you get to the next step.
Trust the Knowledge, Τrust the Education, Τrust ALTERLIFE

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